Ingredients:
- 1.5 lbs boneless skinless chicken breasts
- 4 cups low-sodium chicken broth
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 2 cloves garlic, smashed
- 1 small onion, quartered
- 1 sprig fresh thyme
Instructions:
- Place the chicken breasts in a large pot or Dutch oven in a single layer.
- Pour in the chicken broth and add the salt, pepper, smashed garlic, quartered onion, and thyme.
- Turn the heat to medium high until the liquid reaches a bare simmer (small bubbles breaking the surface).
- Reduce heat to low and cover the pot to poach the chicken.
- Begin checking the internal temperature at the 12 minute mark.
- Remove the chicken immediately when the thickest part reaches 165°F (74°C). Note: This prevents the rubbery texture
- Transfer the warm chicken to a bowl or cutting board.
- Shred using two forks, or use a stand mixer with the paddle attachment on low for 30 seconds until the meat is separated into bite-sized pieces.